Weight Training Guidelines Professional Fitness Wall Chart Poster - Fitnus Corp. Chicago Bulls Championship Posters Part of our late-'60s poster

Part of our late-'60s poster find

and a stylized old-school design that looks GREAT on the wall

captures the scene during the late innings of Game 6 of the 2014 World Series

performing his patented hook-slide into third while displaying his loose-fitting flannel uniform and ultra-tight gameday demeanor

This spectacular poster features the great Chase Utley in both fielding and batting action during the glorious 2008 season

Weight Training Guidelines Professional Fitness Wall Chart Poster - Fitnus Corp. Chicago Bulls Championship Posters Part of our late-'60s posterA great poster for the wall of your gym! Featuring tips and advice that will continually give you the safest, most efficient workout possible. Topics covered include: Selecting Your Program, Warm Up & Cool Down, Lifting Properly, Length of Workout, Number of Sets, Number of Repetitions, Workouts Per Week, Resting Between Workouts, Rest Time Between Sets, How Much Weight to Lift, When to Increase Weight, How to Breathe, and Preventing Injury.