The Mindfulness Year dad Case size: 15cm x 10cm

Case size: 15cm x 10cm x 2

who understood you when you were young and searching and gave you sound advice to help you make your way through it

In the other option

peaceful spirit every day

+ 100% Soda Lime Glass in Amber

The Mindfulness Year dad Case size: 15cm x 10cmThe Mindfulness Year encourages you to find your inner calm through every season of the year. As the seasons change, so do our energy levels, our stresses and our anxieties. In this gentle guide, Tara Ward shows you how to embrace every moment, accept how you feel and be more intentional, whether youre in hibernation mode or have a spring in your step. Filled with short, simple acts of mindfulness that can be practised anywhere, at any time, The