Chia: The Complete Guide to the Ultimate Superfood by Wayne Coates "Heart" and practices throughout history that

and practices throughout history that honor life's cycles

White sage comes from the southwestern US and Northwestern Mexico used widely by Native Americans on the Pacific US coast

this 'semi-precious' soap

one of the Eight Auspicious Symbols

which is their language of communication

Chia: The Complete Guide to the Ultimate Superfood by Wayne Coates "Heart" and practices throughout history thatFor people trying to lose weight and enhance well being, it's a little miracle: chia, a tiny seed that the Aztecs used for centuries as a super food, provides a complete source of dietary protein with more omega 3 fatty acids than salmon and more fiberbut fewer carbsthan rice, grains, and corn.