Yoga Therapy for Digestive Health Format:Trade Paperback each of which focuses on

each of which focuses on a different physical area

changes and practice modes of each method

Written in an engaging style and full of illustrations and photographs that demonstrate the technique

including the impact of lifestyle and diet

needling techniques and aetiological factors

Yoga Therapy for Digestive Health Format:Trade Paperback each of which focuses onDigestive issues are widespread and prove difficult to address through mainstream medicine. Senior yoga teacher Charlotte Watts sheds light on the connection between the gut and the brain, explains the links between stress, trauma and digestive issues and demonstrates how yoga with its focus on stilling the mind can have profound effects on conditions such as IBS, IBD, acid reflux, colitis, diverticulitis and more. Breath awareness allows the breath