regardless of age or health condition
including the revolutionary concept of 'virtual darkness'
Structured around a traditional teaching framework called "The two wings of a bird
- Find your abdominal breath and relaxed breathing patterns
first person account of what happens inside a Native American Sweat Lodge
Tai Ji Dancing for Kids Format:Hardback regardless of age or healthWith simple and evocative words, calligraphy, and home photos of the words in action, grandfather and granddaughter team Chungliang and Sylvia bring the spirit of Tai Ji to life. Written and conceived by Master Chungliang Al Huang, in collaboration with his granddaughter, Sylvie, it brings to life the five elements underpinning Chinese thought Earth, Fire, Water, Wood, and Metal and how they can be simply and instinctively expressed through the body.