Wellness for Makers: A Movement Guide for Artists studio then finished with 1

then finished with 1

I wrote a book with the art and craft community in mind

These classes are designed to teach you accessible techniques to find relief and build strength in your hands and wrists

rehabilitative

The more often you practice these techniques

Wellness for Makers: A Movement Guide for Artists studio then finished with 1As an artist, I understand the toll that an active studio practice can have on the body. The repetitive tasks that artists and crafters take on every day often lead to strain and pain. I have worked hard to transform all of the information Ive learned throughout the years about movement, posture, massage, and the artists studio practice into digestible ideas for you to consider in your studio. That's why during the pandemic, I wrote a book with the