Don't Worry: 48 Lessons on Relieving Anxiety from a Zen Buddhist Monk Poetry_Gift_Guide Spelunca Gorge

Spelunca Gorge

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Don't Worry: 48 Lessons on Relieving Anxiety from a Zen Buddhist Monk Poetry_Gift_Guide Spelunca GorgeDiscover why 90% of your worries wont come true in this highly practical, internationally bestselling guide by the renowned Zen Buddhist author of The Art of Simple Living and How to Let Things Go. Think of a time when you were worried about something, but then you suddenly realized how insignificant it was. Isnt it amazing how much lighter you felt? The key is to focus only on the here and now. By doing so, you free yourself from unnecessary anxiety,