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With its churning waters and treacherous boulders
from media coverage to the reactions of law enforcement
but every few years
This was supposed to be the best year of Rowan Lancaster’s life
and Oscar the Grouch
How to Focus Romance_Gift_Guide With its churning waters andThe simple, refreshing meditations of Zen Master Thich Nhat Hanh give us the tools to cultivate concentration. Practicing mindfulness brings concentration, and concentration brings insight and understanding. With our world experiencing the deep effects of loneliness, digital overload, and a proliferation of potential distractions, this pocket sized How To book reminds us of the value of developing our concentration, so we can let go of misperceptions
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