Cha Dao Charles Lev with the key concepts highlighted

with the key concepts highlighted and with space for breath charts

with the possibility of learning through repetition

describing the tangible results that should appear

The text is divided into three main sections:

Hypermobility)

Cha Dao Charles Lev with the key concepts highlightedIn China, the art and practice of drinking tea is about much more than merely soaking leaves in a cup of hot water. The tradition is rooted in Daoism, and emerged from a philosophy that honoured living a life of grace and gratitude, balance and harmony, and fulfilment and enjoyment what the ancient Chinese called Cha Dao, or the Way of Tea. Cha Dao takes us on a fascinating journey through the Way of Tea, from its origins in the sacred mountains and