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Overcoming Childhood Trauma: A Self-Help Guide Using Cognitive Behavioral Techniques Science_Gift_Guide Foreword by Patrice Lawrence

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Foreword by Patrice Lawrence

where their bodies are refreshed

Will their dreams fall apart when confronted with all that is stacked against them

With climate change raging

Written during the height of the 1970s Italian domestic terror

Overcoming Childhood Trauma: A Self-Help Guide Using Cognitive Behavioral Techniques Science_Gift_Guide Foreword by Patrice LawrenceEmotional, physical and sexual abuse in childhood can result in a range of problems and lead to long term difficulties that make life a struggle. With this in mind, clinical psychologist Dr Helen Kennerley has devised this highly acclaimed self help programme based on the principles of cognitive behavioural therapy (CBT) to help you to understand the links between your past trauma and any present difficulties. It offers you the means to gain control

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