Bagua Daoyin Nora Franglen Prof Karen Rodham draws on

Prof Karen Rodham draws on a wealth of clinical experience to give tried-and-tested practical advice for managing this very complex and debilitating syndrome

Thus giving the reader an idea of the long-term process of meditation practice and the deep healing that can result from it

Focusing on symptoms that commonly present in TCM practices

Translated into English for the first time

The exercises feature slow

Bagua Daoyin Nora Franglen Prof Karen Rodham draws onThe beautiful, complex movements of Bagua require a lifetime to master fully, but can be practised with significant physical and mental health benefit at any level. In this highly illustrated guide, Master He, a fifth generation practitioner, introduces the ancient Daoist principles on which Bagua is based, its place within the Chinese martial arts, and the approach to life it nurtures. Many pages of photographs illustrate a programme of sequences,