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and EFFICIENT
This program is to build your conditioning to be able to run a mile in under six minutes
LENGTH (inches) WIDTH (inches) CHEST (inches) XS 27 16 ½ 31-34 S 28 18 34-37 M 29 20 38-41 L 30 22 42-45 XL 31 24 46-49 2XL 32 26 50-53
Basic Bands or TRX
RECON PREP
Agoge Pillars Zip Up josh honsberger and EFFICIENTWith its soft, premium quality fleece fabric and jersey lined hood, this unisex zip up hoodie will be a cozy addition to your outfit. Pair it with jeans, shorts, a skirt, or a dress to stay warm in style. 80% cotton, 20% polyester blend fleece Grey Heather is 75% cotton, 25% polyester Charcoal Heather is 55% cotton, 45% polyester 100% cotton face Fabric weight: 8. 5 oz. yd (280 g m) Yarn diameter: 20 singles Jersey lined hood Split stitch double
