Pop Open Meditations Guest Book Twist the grip area to

Twist the grip area to extend and retract the refill

before storing away

200 x 250 x 30mm

Inspect regularly for signs of wear and replace if necessary

Lemon Balm

Pop Open Meditations Guest Book Twist the grip area toThis soothing set of 30 pop open cards offers gentle reminders and mindful practices to help you pause, breathe, and reconnect with yourself. There is a moment of stillness in this box words and practices to support a sense of calm. Here youll find 30 pop open cards, each holding a different message. Open them to discover gentle ways to intentionally embrace this moment and bring you back to your centre. Draw a card in the morning to begin your day